Frequently Asked Questions
WHAT IS A HEALTH OR LIFE COACH?
The short answer is that a Certified Coach is someone with the right SYSTEM, provides you with SUPPORT and holds you ACCOUNTABLE. Basically, a guide, a cheerleader and a 'kick-in-the-butt' provider rolled into one.
WHAT KINDS OF CLIENTS DO YOU WORK WITH?
I help busy, burned out women or men prioritize their own health so they can raise their energy, lower their stress and fire up their metabolism. Know any people who feel now is the time to reignite their wellness and tap into the most powerful version of themselves?
HOW ARE YOU DIFFERENT FROM OTHER HEALTH COACHES?
We each go through life guided by a unique personal map. My personal and professional experiences and frankly, my personality, has led me to this powerful work. After enduring years of infertility, being widowed with two young boys at age 40 and undergoing a double mastectomy and oophorectomy, I intimately know about life's challenges. I always say, if I can be positive, you can too! I am earnestly drawn towards helping others. I take a personalized approach with each client as no two people and no two wellness journeys are the same!
WHAT IS EXPECTED OF ME AS A CLIENT?
Embarking on this type of journey is a commitment to yourself. It is an investment in time and energy that includes a weekly 45 minute session and action steps in the days between. A level of open-mindedness is essential to getting the most out of the experience.
WHO DOES THIS PROGRAM "NOT" WORK FOR?
I really look for clients who are at the point in their lives where they are looking for positive change and are willing to put in some effort towards reaching their goals. When the timing is right I know it is going to be a successful partnership!
Announcement
You can now follow me on the global app:
Insight Timer
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